Monthly Archives: June 2014


Anxiety…butterflies in the stomach…sweaty palms…the “what if” thoughts…feeling jumpy and nervous…can’t catch my breath… Anxiety is an emotion I have felt in recent months. I felt anxious to start a new job, thinking “what if I don’t get any new...
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Am I Depressed???

In the last 2 weeks have you been bothered by little interest or pleasure in doing things? Have you been feeling down, depressed or hopeless? The following are symptoms of depression: Feelings of sadness and loss of hope Feelings of...
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