Monthly Archives: April 2016

Enjoy Today

Go for a walk....
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Just for today….

Just for today…. Breathe. Be gentle with the words you say to yourself. Choose healthy things to eat. Walk somewhere in nature. Surround yourself with people you love. Do one thing at a time. Practice patience with yourself. Be grateful...
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Intimacy…..what is it?

Is there someone with whom you can share your deepest feelings without fearing shame or being teased? Does your partner/friend openly welcome your deepest soul expression? Do you feel prized, loved and respected in your relationship? Intimacy feels like this!...
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